Body Conditioning
Strength Training Sessions For All
What is Body Conditioning?
Run by George Marrow at Gibson Studios in Wotton-under-Edge.
This weights class is based on the very popular ‘Ladies that Lift’ class run in the gym by Alice Steel.
Anyone Welcome
Attended by a mixture of genders, ages and abilities, everyone works at their own level.
Weekly Classes
Classes are 60 minutes with a focus on strengthening all the main muscle groups by working through fundamental movement patterns.
We also do some conditioning to get your heart rate up and help keep you in tip top shape!
Class Times
Attend one of our evening classes.
Tuesday
18:30 – 19:30
Thursday
18:00 – 19:00
Friday
17:00 – 18:00
Class Pricing
Choose from our range pricing options to attend the number of classes that suits you.
The more classes you do the better the value!
Bronze
£47.50 p/m
Join up to 4 sessions a month.
Silver
£86.50 p/m
Join up to 8 sessions a month.
Gold
£117 p/m
Join up to 12 sessions a month.
Alice Steel
Contact: 0759 0963988
Email:
AliceSteelCoaching@gmail.com
George Marrow
Contact: 0759 8317442
Email:
GMarrowPT@gmail.com
