Body Conditioning

Strength Training Sessions For All

What is Body Conditioning?

Run by George Marrow at Gibson Studios in Wotton-under-Edge.

This weights class is based on the very popular ‘Ladies that Lift’ class run in the gym by Alice Steel.

Anyone Welcome

Attended by a mixture of genders, ages and abilities, everyone works at their own level.

Weekly Classes

Classes are 60 minutes with a focus on strengthening all the main muscle groups by working through fundamental movement patterns.
We also do some conditioning to get your heart rate up and help keep you in tip top shape!

people attending exercise class at gibson studios
one of the gibson studios gyms
George Marrow PT Gibson Studios
body conditioning class at gibson studios

Class Times

Attend one of our evening classes.

Tuesday

18:00 – 19:00

Thursday

18:00 – 19:00

Class Pricing

Choose from our range pricing options to attend the number of classes that suits you.

The more classes you do the better the value!

Bronze

£43.50 p/m

Join up to 4 sessions a month.

Silver

£78 p/m

Join up to 8 sessions a month.

Alice Steel

Contact: 0759 0963988
Email:
AliceSteelCoaching@gmail.com

GM Fitness & PT

George Marrow

Contact: 0759 8317442
Email:
GMarrowPT@gmail.com

GM Fitness & PT